Category Archives: Blog

Self-Care Secrets Hidden in Your Indoor Jungle

Social media platforms like Instagram and TikTok have popularised plant care through hashtags like #PlantParent and #PlantLife. So what if I told you that your new self-care secret weapon could be sitting right there on...

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Five Chinese New Year phrases for the Year of the Dragon 2024

As the Chinese New Year, or Lunar New Year, approaches, it’s time to immerse ourselves in a vibrant tapestry of traditions and customs that intertwine with Singapore’s unique multicultural fabric. An integral part of these...

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Commemorating World Cancer Day: Increasing Awareness in Singapore

Each year on February 4th, the world rallies together to mark World Cancer Day. At Raffles Health Insurance, we join hands with the rest of Singapore and the globe in this crucial initiative. We are...

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New Year, New you – A Simple Guide to a Healthier 2024

Welcome to 2024, it’s time to bid adieu to the holiday season’s guilt-free pleasures and say hello to a healthier version of ourselves. Here are the some health and wellness trends you absolutely need to...

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Healthier Versions of your Top 3 Chinese New Year Food

The arrival of the Chinese New Year in 2024 will bring about a lively and festive atmosphere, as people around the world ushered in the Year of the Dragon with joyous celebrations. As we exchange...

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Chinese New Year Snacks – How Much is Too Much?

Be it the buttery pineapple tarts or the spicy hae bee hiam rolls, there are bound to be that few Chinese New Year goodies that you cannot resist. However, some of these highly-addictive snacks can...

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A Doctor’s Take on Financial Anxiety

The COVID-19 pandemic has brought us on an emotional rollercoaster ride as we navigate the changes to the way we live our lives. According to the World Health Organization, the COVID-19 pandemic has triggered a...

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‘Makan Mana? Intro Lah!’ Food Guide

Craving for Malaysian cuisine in Singapore but not sure where you can find the best ones? Well, we have got you covered! In the recent ‘Makan Mana? Intro Lah!’ Food Hunt Contest organised by Raffles...

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Meridian 101 Human Reset (Webinar)

What do you do when your handphone is jammed? RESET! What do you do when your body is jammed HUMAN RESET! Within our body, there is a mini-Universe governed by the 5 Elements of Wood,...

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The real diabetic diet – 7 diabetes food myths debunked

What is the first thing that comes to your mind when we mention a diabetic diet? A no-sugar diet or one that is fat-free? Before we dive into the 7 diabetes food myths proper, perhaps...

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